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Jenny Evans

Jenny Evans

    • On-Air Expert on Resiliency, Stress, Performance, Confidence & Exercise
Fee Range

$10,000 - $15,000

Travels From

Minnesota

TED - Use your primitive hard-wiring to build resiliency

TED - Use your primitive hard-wiring to build resiliency

Hanging with Jenny - Discomfort is Awesome

Hanging with Jenny - Discomfort is Awesome

Jenny Evans - Crushing the Confidence Gap

Jenny Evans - Crushing the Confidence Gap

Jenny C. Evans Speaker Reel

Jenny C. Evans Speaker Reel

Becoming a Resilient Leader

Becoming a Resilient Leader

A cursed do-it-yourselfer, Jenny Evans started her business while still in college. Not happy with the opportunities available, she decided to define her job and success on her own terms and PowerHouse Performance was born. Jenny is obsessed with human performance and has created a career and life designed around maximizing her own potential and helping others do the same. With a blend of confidence, creativity, stubbornness and some naïveté (which is sometimes key), she has gone headlong into following her passion and purpose…and figured out how to make a living while doing it.

Jenny is a keynote speaker, award-winning author and on-air expert on resiliency, stress, confidence and human performance. She is founder and CEO of PowerHouse Performance and author of the award-winning book The Resiliency rEvolution: Your Stress Solution for Life – 60 Seconds at a Time. Working with thousands of C-suite executives, leaders, and employees worldwide, Jenny’s dynamic presentations move audiences to define and achieve success in both business and life…all in the face of the unrelenting stress of being a human in the 21st century. Audiences tap into their personal power and confidence, as well as learn how to increase their capacity for stress and to recover from it more quickly and effectively. Clients improve their performance and productivity, all while enhancing their health.

Jenny has spoken on the TEDx stage, is the resiliency subject matter expert for Optum and The Big Know’s digital courses, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years. She has been quoted on National Public Radio, in Health Magazine and Women’s Health, while being showcased on FastCompany.com, Inc.com, Entrepreneur.com, Shape.com, and Elle.com.

She holds a Bachelor of Science in Kinesiology with an emphasis on Psychology from the University of Minnesota, has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for over 20 years, and is a certified Exercise Nutritionist. In her spare time she is an aerial art performer…because you never know when you’re going to need a backup plan.

Jenny’s corporate client list includes Yale School of Management, AT&T, Estée Lauder Companies, Comcast, Nationwide, Ameriprise Financial, Procter & Gamble, Target, Johnson&Johnson’s Human Performance Institute and many other Fortune 500 companies.

It’s Time for a rEvolution: Build Your Resiliency and Conquer Your Stress, 60-Seconds at a Time

There are positive aspects to the stress response and in this engaging and interactive presentation, Jenny shows you how to maximize them to your advantage:

- Learn simple Micro Burst techniques that will help your body and brain recover from stress and raise your threshold for it
- Find out why willpower doesn’t work when it comes to making long-lasting behavior change and what to do instead
- Leave with an action plan to quickly transform the brain and body to a state of optimum performance and access critical business skills during stressful times

 

Stress-Proof Your Brain: Boost Your Brain Power & Positive Moods

This talk dives deep into the cutting edge research that will help you understand what happens to your brain during and after stress and inspire you to train your brain to work for you:

- What are the newest ways to counteract the negative effects of stress and re-wire your brain to boost your brainpower and positive mood states?
- What additional practices will help you stay focused, make better decisions, and reduce anxiety?
- How does your improved brain impact your energy, resiliency, sleep, and fitness?

 

Confident You: Bold, Energized & Resilient

Confidence comes from taking action. This interactive and engaging talk teaches you how to close your confidence gap, take initiative, make bold decisions, drive for results, be more innovative and purposeful, and unleash your untapped potential:

- Get clear on what guides you, your decisions, and your leadership
- Determine what nourishes your confidence and eliminate what doesn’t
- Identify what builds grit and tenacity and helps you connect with others — and what wears down your willpower

 

Well On Heels: The Strong, Balanced Woman

This dynamic topic combines interactive exercises and enlightening information that provide simple, effective strategies to incorporate into your lifestyle right away. This program addresses the unique psychological and physical needs of the female leader and provides tools to create a customized plan for building health, power, resiliency, and confidence. Your action plan will include ways to:

- Build your resiliency to stress
- Elevate your levels of energy, productivity, and positivity
- Increase your confidence and strength
- Increase the quality of your sleep
- Improve your overall health
- Create a solid foundation for a rewarding career and personal life

 

Unstuck: How to Think Differently, Act with Purpose and Work & Live Boldly (This keynote has a surprising and unexpected aerial performance that will wow your audience!)

People desire to develop their talents and skills, use them in purposeful ways and not have to make sacrifices in their personal lives for professional success. This talk will demand your attention and yank you out of your rut with thought-provoking and inspiring content. You will develop a mindset of growth that:

- Both welcomes and initiates change
- Is creative, responsive and ready to take action
- Has direction and clarity in a complex world
- Possesses the courage to take a calculated risk
- Embraces improvement and development
- Is engaged in work and life with a deep sense of fulfillment and happiness

Speaking Topics:

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