Mary has travelled from Bangkok to Biloxi sharing her innovative strategies for staying connected to what matters most. She has published four books in three languages and has appeared four times on Oprah, a 20/20 special on stress, and was featured on ABC World News Tonight. Her blog is read in 35 countries. Her original work is published in the Wall Street Journal, the New England Journal of Medicine, and the Ladies Home Journal. She served on the faculty of the University of Colorado School of Medicine for 15 years as the Director of Hypertension Research Center.
In 2010, Mary gave her philosophy on work-life balance and taking the next step the ultimate test: She accepted the unexpected invitation to sell her one-of-a-kind dream home in Denver, gave away nearly all of her belongings, and embarked solo on a make-it-up-as-you-go global adventure, living around the world for three years without a house or a plan.
She has been an employee, an employer, and an entrepreneur, making her realistic about the challenges of long hours, family commitments, crazy travel, and the desire to have a life that includes sleep.
I USED TO HAVE A HANDLE ON LIFE, BUT IT BROKE
You’ve organized, prioritized, and delegated. You’ve made friends, linked in and have Klout. You’re a veteran of the time-management wars, fighting for the life-balance ideal – and you’re losing! In this humorous and fast-paced presentation, you’ll learn a new work-life balance approach. You’ll leave armed with “works in real life” ideas for staying connected to what matters most.
THE ELUSIVE WORK-LIFE BALANCE: WHAT‘S IN IT FOR BUSINESS?Emerging research from neuroscience and economics show that the link between a thriving workforce and better business performance is absolutely clear: Happy employees scored three times higher in productivity, sales, and creativity, and felt ten times more engaged. But leaders’ plates are full. Who has time to make people happy? In this fun, interactive session you’ll learn strategies to enhance your own work-life balance and feel more energy at both home and office.
THE INVITATION: WHEN YOU ARE READY TO TAKE YOUR NEXT STEP
Do you believe there’s more to life- and just aren’t sure how to move forward? In this interactive session you’ll explore what’s holding you back and receive valuable lessons to help you lead the life you want now…not someday. If you are ready to quit what’s not working and kick-start what does then take your next step and say yes to The Invitation.
LEADERSHIP/CAREER DEVELOPMENT: READY TO TAKE YOUR NEXT STEP?
In a research study of thousands of business leaders, women outscored men in all but ONE of the 16 leadership competencies. What was it? “Develops a Strategic Perspective.” More men than women focus on developing skills and relationships that support their success. In this high-content program, you’ll get clear about what you want and what you need to quit in order to advance your career and develop an improved strategic perspective. There’s no reason we can’t make it 16 out of 16.
Bestselling author of Hooked: How to Build Habit-Forming Products & Indistractable: How to Control Your Attention and Choose Your Life
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