Tanya Brown is no stranger to adversity or trauma. With the loss of her sister, Nicole Brown Simpson, she has faced overwhelming life challenges but used these obstacles to ultimately improve the quality of her life. Tanya became a domestic violence advocate, doing speaking engagements and training that would inform people about the horror of abuse at home.
Adding to her repertoire, ten years after the loss of Nicole, Tanya suffered a mental breakdown; and as a result, she has made a personal commitment to speak on the issues of how to overcome adversity and promote HEALTHY mental health for overall wellbeing. She encourages her audiences to find peace amid daily chaos and learn the tools for integrating self-care for a life of optimal wellness. She has become a nationally recognized author, speaker and life coach who uses the lessons from her experience with Nicole and her own suicide attempt to help others cope with life’s challenges.
Tanya takes her life experience to audiences nationwide as a compelling motivational speaker and brings that experience to bear on her coaching practice. Her story makes it clear that you can overcome any adversity with the willingness to ask for help.
Focusing Too Much on the Economy and Not Your Well-Being
Taking care of yourself during this challenging time is essential! Sadly, the economy is affecting many areas in a person's life. Not only are people losing their homes, jobs, and family, many are becoming more mentally taxed than ever before. Statistics show that depression, suicide, and domestic violence are on the rise. Furthermore, studies show that more people than ever need assistance to get through it all. There are coping strategies that are proven to work. Tanya Brown is here to help.
Relationship Violence Prevention: What Every Student Must Know
In this 45-minute presentation, speaker Tanya Brown discusses where a violent relationship starts and where it can end. It may not start with a bruise; it may instead begin with emotional trauma. Brown opens up and shares her own personal stories, as well as diary entries from her sister Nicole.
When Domestic Violence Comes into the Workplace
Corporate America is beginning to recognize that domestic violence is not just a personal and domesticated issue. They are beginning to understand that most likely there is a victim of domestic violence working for them and that their perpetrators harass and threaten them during work hours. As a result, it affects their bottom line in lost productivity, as well as putting others in danger
Mental Health and Well-Being
Tanya Brown emphasizes the importance of acknowledging the self as a whole: mentally, spiritually, physically, and emotionally. Our attitudes have a tremendous impact on our health and wellness. It is imperative that each of us learn how to cope, not just deal, with life's challenges to experience a healthy and balanced life.
L.I.F.E. Coaching: Living is for Everyone!
You alone have the power to change everything in your life. You can attain all that you have ever wanted and desired in your life. All you have to do is believe in yourself and your ability to change. As your coach, motivational speaker Tanya Brown will help you design a L.I.F.E. plan that will give you the direction you need to live a congruent life, ensuring all areas are in balance.
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