Dr. Anu Arasu
Mental health/wellbeing/DEI: The Biology of Possibility Leadership: Leading at the Speed of Change
AI: Upgrading the Human OS
Travels From
United Kingdom
Anu Arasu Speaker Biography
Dr. Anu Arasu introduces audiences to a radical and refreshing idea: the next frontier of organizational performance isn’t technological—it’s biological.
A physician and organizational transformation expert, Dr. Anu helps leaders unlock the "biology of possibility" — a deep human-centric framework for growth, innovation, engagement, and sustainability.
Drawing from two decades of experience in helping people go from breakdown to breakthrough, Dr. Anu reveals how our innate human systems — regulation, coherence and plasticity — hold the key to transformation. She shows leaders how to move from burnout to regeneration, from resistance to change-readiness, and from surviving to unlocking human potential.
Dr. Anu has served as a spokesperson for Cancer Research UK, written for outlets like Metro, GPonline, and The Guardian, and appeared on BBC, Channel 5 and Sky News.
Her message is this: we don’t see the world as it is, we see it as our nervous system allows. Upgrade our biology, and we upgrade our life.
The Biology of Possibility: Wired to Evolve. Built to Lead.
How do we thrive, lead, and contribute sustainably whilst carrying invisible stress?
In this powerful keynote, Dr. Anu Arasu — medical doctor with two decades of experience in helping people go from breakdown to breakthrough, — unpacks the hidden biology behind what it really takes to unlock lasting potential in today’s fast-changing world.
Through compelling science, real-world stories, and practical frameworks, Dr Anu introduces a practical, human-centered framework built on three core biological principles: regulation, coherence, and plasticity.
You’ll discover how to shift your internal operating system — and your team culture — from reactive to regenerative. Whether you're navigating AI, leading ERGs, or driving workplace transformation, this keynote offers a clear roadmap to create cultures where performance doesn’t come at the cost of health.
Audience Takeaways:
● How to biologically prepare for disruption and adapt with agility
● A leadership model grounded in neuroscience and human systems
● Practical strategies to turn burnout into regenerative performance
● How to unlock individual and team potential as a driver of competitive edge
● Why the future belongs to leaders who know how to rewire, not just react
